Author: Alan King

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  August 2, 2024

  Solfeggio Frequencies

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  July 30, 2024

  Meditation Recommendation #2: Sit Around The Fire

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  July 24, 2024

  One Year No Beer

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  July 9, 2024

  The Charlottesville Loop (Rivanna Trail): Home Stretch

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  July 4, 2024

  The Charlottesville Loop (Rivanna Trail): Trail Twilight

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  July 1, 2024

  The Charlottesville Loop (Rivanna Trail): Pre-Amble

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  June 26, 2024

  Practicing Non-Dualism on the DTM

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  June 20, 2024

  72 Hour Water-Only Fast Diary

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  June 18, 2024

  Kota the Friend

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  June 12, 2024

  Meditation Recommendation #1: Just Be

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  June 5, 2024

  Cold Comfort

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  June 2, 2024

  Creative Biting

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  May 29, 2024

  Guilty by Procreation

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  May 23, 2024

  🔥 & 🧊

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  May 18, 2024

  Sober Curious: The Naked Mind (Part IV)